How to wear boob tape for a strapless top

How to wear boob tape for a strapless top

When it comes to achieving a seamless and stylish look in a strapless top, boob tape can be your secret weapon. Whether you're heading out for a night in the city with your girls or attending a special event, this versatile fashion accessory can help you achieve a flawless appearance without the need for straps or visible bra lines. In this guide, we'll walk you through the steps to wear boob tape confidently and comfortably with your strapless top.

Why Boob Tape?

Before we dive into the "how," let's briefly discuss the "why." Boob tape offers several advantages when it comes to styling a strapless top:

  1. Invisible Support: Unlike traditional bras, boob tape is virtually invisible under clothing, allowing you to show off your outfit without any visible straps or bra lines.

  2. Lift and Shape: Boob tape provides excellent lift and support, helping you achieve the desired cleavage and shape while enhancing your comfort.

  3. Versatility: It works well with a wide range of outfits, from backless and strapless tops to plunging necklines and asymmetrical designs.

Materials You'll Need:

  • Boob tape: Nude boob tape is perfect for strapless tops 
  • Scissors: To cut the tape to the desired length.
  • Skin prep: Clean, dry, and oil-free skin for optimal tape adhesion.
  • Optional: Nipple covers for added coverage and comfort.

Step-by-Step Guide:


  1. Clean and Dry Your Skin: Start with clean, dry skin. Remove any oils, lotions, or makeup from the area where you'll be applying the tape. This helps the tape adhere better.

  2. Measure and Cut: Cut the boob tape into strips of the desired length. The length will depend on the specific style of your strapless top and how much support and lift you want.


  1. Anchor the Tape: Start by anchoring one end of the tape securely on your skin, just below your bust. Lift your breast slightly as you apply the tape to create the desired lift and shape.

  2. Gently Lift and Tape: Lift your breast and apply the tape diagonally upward and inward, following the natural curve of your breast. Be sure to smooth out any wrinkles or creases in the tape as you go.

  3. Repeat as Needed: Depending on your desired level of support and cleavage, you may apply additional strips of tape, crisscrossing them for added security.

  4. Secure the Ends: Once you achieve the desired lift and shape, secure the end of the tape by pressing it firmly onto your skin. Make sure it's secure but not overly tight to avoid discomfort.

  5. Optional Nipple Covers: If you want added coverage or protection, apply nipple covers over your nipples before applying the boob tape.

Tips for a Comfortable Wear:

  • Avoid stretching the tape excessively; it should be comfortably snug but not too tight.
  • If you experience any discomfort or irritation, remove the tape immediately.
  • When it's time to remove the tape, do so gently and in the direction of hair growth to minimise any potential discomfort.

With this step-by-step guide, you can confidently wear boob tape with your strapless top, achieving a stunning and supportive look that allows you to rock your favorite strapless styles with ease. Remember that practice makes perfect, so don't be discouraged if it takes a few tries to get it just right. Soon, you'll be a boob tape pro, ready to slay any strapless look with confidence!

Boobyful Aid xx
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